Yoga Bou Flow for Alignment and Stability
Date: 26th October 2019
Apply by Whatsapp: 97573941
Language: English (and Japanese if needed)
Location: Y-concept Studio, Room 302, 20 Hillwood Road, TST
(2 minutes from MTR Jordan)
Limited to 10 mats only
Yoga Bou is a therapeutic yoga tool that can support your everyday practice.
Most commonly known to help open chest and relieve tension from neck and shoulders when taking yoga poses but this versatile tool can also help to build core strength by activating inner muscles around the spine.
In this invigorating two hour workshop we will explore our vinyasa practice using Bou to support and also deepen the experience of the pose. No experience of Bou is necessary but some yoga experience is recommended.
Yoga Bou can be purchased at $350 please let us know during registration so we can prepare one for you.
時間: 10:00AM - 12:00PM
開催場: Y-コンセプト スタジオ
Room 302, 20 Hillwood Road, TST (2 minutes from MTR Jordan)
Faculty : Anri Shiga
Anri was born in a snowy town in Hokkaido, Japan. She moved to the UK to study dance at The Royal Ballet School at the age of 11, which eventually led her to a professional dancing career in Hong Kong.
Since taking her first Teacher Training in 2007, she has worked at Asia’s largest yoga studio, as Yoga Instructor, Community Manager and as well as translated for various international teachers around the world. She is also an ambassador of Yoga Gives Back – a charity Organisation who supports mothers and children in India.
Room 302, Kam Hing Building, 20 Hillwood Road, TST, Kowloon, HK.
(About 3 - 5 mins walk from MTR Jordan Exit D)
In Cantonese: 地址: 尖沙咀山林道20號錦興大厦302室
從佐敦地鐵站D出口 (步行約3 - 5分鐘)